Family Therapy
Family therapy is a form of counselling that involves multiple family members working together to improve communication, resolve conflicts, and strengthen relationships within the family unit. It recognises that families function as interconnected systems, where changes in one member can impact the whole.
See psychologists specialising in Family Therapy
What is Family Therapy and How Can Families Benefit?
By addressing issues collectively, family therapy helps members understand each other’s perspectives, build empathy, and develop healthier ways of interacting. It can be especially helpful during times of stress, transitions, or when dealing with challenges such as behavioural problems, grief, or communication breakdowns.
Through guided sessions, families learn to support one another more effectively, fostering a stronger, more resilient family dynamic that promotes healing and growth for everyone involved.
